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Baby To Sleep In Crib Time For A Great Sleep
Getting Baby to Sleep in Crib
It must have been a long wait for your bundle of joy. But now that the baby’s home, you feel tired, spent and sleepy because it seems that the baby’s controlling the show, deciding when to sleep, which usually is not the same time that you want to go to bed. If you’re one of the unlucky few, you must be looking for ways to get your baby to sleep in crib.
You may think that your baby’s sleeping pattern is erratic but you should be able to observe it progressing to a more consistent schedule as the baby matures and can go longer between feedings. Your problem then would be teaching your baby to sleep in crib through the night with a few naps during the day. With a few adjustments on your part, you can get settled with your baby’s sleeping schedule. Here are a couple of tricks on how to get your baby to sleep in crib.
First, consider the set-up of your baby’s nursery. If you want your baby to sleep in crib, make sure that the crib is conducive to sleep. Remove any source of stimulation that would encourage the baby to stay awake longer. You can encourage your baby to sleep in crib by using blinds or keeping the curtains down during daytime naps or nighttime when streetlight or the moon could otherwise be visible. You are effectively conditioning the baby and associating darkness with sleeping time.
Further, make sure that the baby sleeps undisturbed. Set the crib in the nursery, away from distracting noises like the loud TV or radio, chatting people and barking dogs. These are the basic reasons your baby would awaken suddenly and which might frustrate you if you haven’t had a wink yourself.
There are many factors to consider when helping your baby develop healthy sleep habits. It is a known fact that newborns typically sleep 16 or more hours a day and in stretches of one or two hours at a time. When the baby is three months old, a stretch of five hours at night is common. And at six months, you can expect a continued night sleep of at least nine hours to as long as 12 hours.
Therefore, you need to be more attuned to your baby’s sleeping schedule. If your baby sleeps from 7 pm until 7 am, he or she may only need one or two naps of one hour each during the day. When you put your baby in the crib for the daytime nap, do so only within the observed sleeping pattern. This would result in less frustration on your part and a happier baby who would only get bored if not rebel if forced to sleep.
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